Plenty of advice pipetting onto lunatic plates here:
https://forums.pylabrobot.org/t/lunatic-chip-loading-on-fluent/101/8?u=evwolfson
For Hamilton I’d probably mimic this and surface contact pipette to a “dry well” with the intent of depositing a 2-3 uL droplet into the capillary well. There’s likely some libraries you can use to get better control of pipetting so no blowout or backlash compensation is used (pipettingtools?)
Also if you have 1000 uL 8span, I find the 50uL tips actually work better than 10uL tips down to ~1uL. There’s actually some great advice in the Liquid Handling eBook on how to handle 0.5-10uL volume transfers using 50 uL tips on 1000 uL channels.